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Monday, 15 October 2012

Mustard fish

Mustard fish

Ingredients:

  1. Fish                                 6 pieces
  2. Mustard oil                     3 tbsp
  3. Mustard                          1 tbsp
  4. khus khus                       1 tbsp
  5. Garlic(flakes)                 15 no.s
  6. Onion                              2 big sized
  7. Tomato                           1 big sized
  8. Green chilies(sliced)       6 no.s
  9. Curd(fresh)                     1 cup
  10. Turmeric powder            1/2 tsp                  
  11. Garam masala                 1tsp
  12. Sugar                               a pinch
  13. Salt                                  to taste
                          

Process:

Take a pan add mustard oil, fish, a pinch salt and turmeric powder and allow it to fry for 10 minutes in low flame and keep aside. Make a paste of mustard, khus khus, 8 garlic flakes and 1 onion.
Take a pan pour 2 tbsp f mustard oil fry onion slices and add the paste and toss it finely. Add the remaining garlic flakes, sliced chilies and sliced tomatoes , fry it for 10 minutes and add curd. Now add salt, sugar and garam masala powder and add fried fish . Cook for 10-15 minutes till the fish is done with thick gravy as shown in the picture.The delicious Mustard fish is ready to eat.



   

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